Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being.
Our guests enjoy an atmosphere of relaxation and cleanliness in our well maintained facility, while being treated with respect by our professional staff. Please call or e-mail us with any questions you have regarding Marketplace Fitness, our services or any aspect of our facility.