A full hour of some of the best heart conditioning, body strengthening and fat burning cycling around!Sign Up Online
Group Fitness Classes
We offer a number of classes for your comfort, convenience and well-being.View Schedule
View our staff of personal trainers - devoted to pursuing excellence for our members.Meet Your Trainer
No Registration Fees
All classes included with membership!
Take a Spinning Class
A full hour of some of the best heart conditioning, body strengthening and fat burning cycling around!
Group Fitness Classes
We offer a number of classes for your comfort, convenience and well-being.
View our staff of personal trainers - devoted to pursuing excellence for our members.
Whatever you're looking for in a health and fitness regimen, you'll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes.
We provide friendly attentive service from our highly dedicated staff. Our goal is to provide a refreshingly positive workout experience, have fun, get fit, and change the way people view health clubs. We are located at 29 Church St in downtown Burlington. We looking forward to seeing you!
Zumba is a mix of low intensity and high intensity dance-based moves. You’ll enjoy an array of high-energy music from around the world. Party away the pounds with salsa, meringue, samba, cha-cha, soca, hip-hop, belly dance and more in this fun and energetic class.
Cherrita Ti began her journey in yoga eleven years ago. In the early days, the physical practice was a way to reintegrate dance and movement of Figure Skating back into her body. Yoga soon became a medium for calming her mind and allowing her to focus. As her yoga practice evolved, the positive effects were […]
Alli enjoys connecting with and motivating members to reach for new levels of fitness. With her contagious energy and supportive smile, she provides a welcoming environment for everyone. Alli focuses on designing fun, challenging, and creative workouts that engage your whole body. She has over 15 years of instructing experience; she currently teaches BarSculpt, Spinning, […]