We offer BarSculpt, Boot Camp, Zumba, Spinning, Yoga, Strength Training, Core, Step and more.
Sign up for a Spinning Class
New spinning classes Wednesday 7:00 am with DJ and Saturday 8:30 am with Kyla
We offer both small group and individual personal training.
Whatever you're looking for in a health and fitness regimen, you'll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes.
We provide friendly attentive service from our highly dedicated staff. Our goal is to provide a refreshingly positive workout experience, have fun, get fit, and change the way people view health clubs. We are located at 29 Church St in downtown Burlington. We looking forward to seeing you!
Zumba is a mix of low intensity and high intensity dance-based moves. You’ll enjoy an array of high-energy music from around the world. Party away the pounds with salsa, meringue, samba, cha-cha, soca, hip-hop, belly dance and more in this fun and energetic class.
Sarah has been involved in competitive athletics for most of her life and found a passion for fitness when she discovered strength and conditioning training almost 4 years ago. Sarah is certified through the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer. Sarah is motivated by her clients unique goals and interests, […]
Alli enjoys connecting with and motivating members to reach for new levels of fitness. With her contagious energy and supportive smile, she provides a welcoming environment for everyone. Alli focuses on designing fun, challenging, and creative workouts that engage your whole body. She has over 15 years of instructing experience; she currently teaches BarSculpt, Spinning, […]