A full hour of some of the best heart conditioning, body strengthening and fat burning cycling around!Sign Up Online
Group Fitness Classes
We offer a number of classes for your comfort, convenience and well-being.View Schedule
View our staff of personal trainers - devoted to pursuing excellence for our members.Meet Your Trainer
Our Summer Special
3 months for $99 (plus tax) Ends July 15th
Take a Spinning Class
A full hour of some of the best heart conditioning, body strengthening and fat burning cycling around!
Group Fitness Classes
We offer a number of classes for your comfort, convenience and well-being.
View our staff of personal trainers - devoted to pursuing excellence for our members.
Whatever you're looking for in a health and fitness regimen, you'll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes.
We provide friendly attentive service from our highly dedicated staff. Our goal is to provide a refreshingly positive workout experience, have fun, get fit, and change the way people view health clubs. We are located at 29 Church St in downtown Burlington. We looking forward to seeing you!
Zumba is a mix of low intensity and high intensity dance-based moves. You’ll enjoy an array of high-energy music from around the world. Party away the pounds with salsa, meringue, samba, cha-cha, soca, hip-hop, belly dance and more in this fun and energetic class.
What has drawn you to yoga? Hear it’s great for managing anxiety? It can complement your cycling habit? Or can even bring more focus to your work life? Teresa has found all of this to be true, and much more. When you join Teresa for yoga you will find an approachable, down-to-earth, strength based vinyasa class. […]
Rochelle began teaching in 1991 trained by Bally Total Fitness Befit University, an instructor training and certification by ACE. In 2010 she began working for LA Fitness.She is certified in step aerobics, hi-low, body works, aqua aerobics, boot camp conditioning and Silver Sneakers a program for those 55 and older. She spent the last 40 […]